FIND YOUR JOURNEY

FIND YOUR JOURNEY

GET ACTIVE

GET ACTIVE

INSPIRE

INSPIRE

RPM

A 45-minute pre-choreographed Les Mills indoor cycling class based on outdoor riding. You ride to inspirational music over the equivalent of 20-25 kilometres of varied terrain, controlling the intensity of your workout with a resistance dial and pedal speed.

Freestyle

Stationary cycle workout incorporating high cardiovascular demands with intense lower body conditioning. Your instructor will take you on a journey with ever changing terrain and scenery. No co-ordination is required.

Gentle Spin

An introductory indoor stationary cycle class workout designed for beginners. A cardiovascular session with no impact, requiring no co-ordination. Emphasis on bike set-up and technique.

Source: Spin - Sutherland Leisure Centres

Build Something Beautiful

Sutherland Shire Council  is considering urgent measures to reduce its gas bill,
including lowering swimming pool temperatures, increasing entry fees
and cutting subsidies to swimming programs.

Read More