We at Seniors Aqua class on Monday @ 8 am in the Indoor Pool at Sutherland Leisure Centre with Miss Brigid request Aqua Zumba Class.

We are looking to make a splash by adding a low-impact, high-energy aquatic exercise to our fitness routine.

There is less impact on our joints so we can really let loose.

Thank you

P.S. We want Miss Brigid as our instructor!